Welcome... I'm Getting Back on Track!!
I got up today and although I had things to do and prefer to workout really early in the morning I hit the gym around noon and ran/walked for 30 minutes. (I know most won't care but I need to keep track.) I logged 2 miles on the treadmill with walking 5 min., running at 5.0 for 10min. , upping the incline to 6 and walking for 5min, putting it down and running for 10 min. then cool down walking for the last 5 min. Then I went upstairs and and did one round on the Nautilus circuit trainer.
Not bad for my first day back... (totally motivated and sparked by my attendance at my husband's Christmas party last night in which I was so uncomfortable in my nylons and dress that I couldn't stand myself.) Tomorrow is the Pats game so my eating/drinking will be more than on regular days but I hope to exercise some moderation there.
My chili is just finishing up so it's time to head downstairs to watch a movie with DH and possibly soak in the hot tub. It's freezing here tonight though!
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